Tag: winter living
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Detox for Good
There are a lot of ways to detox. Clinically speaking, the term applies to weaning your body off toxic and addictive substances like alcohol, drugs, or dopamine driven activities like gambling. That kind of detoxing often requires professional assistance to get through safely and recover your health afterwords. It’s also easiest to do with the…
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Winter “Dormancy” for Humans
The dark days of late fall and early winter have an undeniable impact on our moods and energy levels. Just like plants, the decline of daylight makes many of us want to cease to grow for a while. This desire for dormancy isn’t just some Pinterest-induced yearning for hygge comforts triggered by overwork and overwhelm.…