Detox for Good

There are a lot of ways to detox. Clinically speaking, the term applies to weaning your body off toxic and addictive substances like alcohol, drugs, or dopamine driven activities like gambling. That kind of detoxing often requires professional assistance to get through safely and recover your health afterwords. It’s also easiest to do with the… Read More Detox for Good


Supposedly, the average American household hoards an average of 300,000 objects. That number sounds astounding. But when I did a rough count of the non-food objects in our small kitchen I got to 800 in short order. And I’m an anti-consumer! When you factor in spaces like garages, basements, closets, sheds, and even rented storage… Read More Hoarding

Nature Calls

In my last post on Winter Dormancy for Humans, I ended with an easy way to connect with your winter biology by asking “How do I feel right now?”. I followed that with a suggestion to wait a few moments before trying to formulate an answer. Clever readers probably noticed the contradiction. I mean what’s… Read More Nature Calls

Modern Homestead Living: A New Future Not a Romanticized Past

Matt and I recently watched an aptly-titled documentary called Can’t Get You Out of My Head. It focuses on how our human fears, anxieties, and propensities to live by impulse rather than reason have shaped so much of our recent history. One aspect of this particular historical view that stuck with me is that the… Read More Modern Homestead Living: A New Future Not a Romanticized Past

Harvest and Succession Plant Your Homestead Potager

The garden explosion happened. Those tiny, seedlings I showed pictures of in the last post Plant Your Homestead Potager suddenly started to look like fully-fledged plants. Even when you visit your garden daily, and observe the incremental growth, there is still this moment when you realize “Wow, this is a real garden.” Honestly, it was… Read More Harvest and Succession Plant Your Homestead Potager

Homestead Potager Garden Bed Design

The first gardens were forest gardens. Actually they were more like cultivated forests than gardens. The plants that humans found beneficial, they encouraged. The plants that didn’t have utility were removed. Eventually, early gardeners installed fences to protect their food supply from being eaten by other free-ranging forest animals. There’s no precise information on when forest… Read More Homestead Potager Garden Bed Design